100 hours “Path of Yoga” Self paced course

19 May 100 hours “Path of Yoga” Self paced course

Posted at 15:52h in Courses, Teacher Training by
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Our 100 hrs module program is an in-depth, transforming teacher training for passionate practitioners that want to take their practice to the next level. The course covers also pranayama, how to use functional anatomy to create memorable sequences, how to practice advanced yoga poses in a safe way and how to share kirtan in your community.

It is possible to complete a full 200 hrs Teacher Training course registered with Yoga Alliance by taking our second module “Integration” in October.

Highlights:

  • If you wish to take the course AGAIN in person in April 2021 at Floripa, you will not have to pay for it : you have the option to come over, enjoy our amazing community and take the classes you wish, pay only for food and stay.
  •  Price for the course, including the virtual mentoring, and 100 hrs YA registered certification, is 900 euros. 
  • It is possible to pay over the course of 4 months in 4 installments of 250 euros each. Please let us know if you prefer this option to organize the payment schedule with you. The certificate will be awarded after the completion of the course requirements and the payment of the final installment. 

What is included?

  • 3 private coaching session with Ameriga (one x week)
  • Virtual Bhakti Prema Yoga Flow every Wednesday and Sunday for two months.
  • Mentoring on your recorded videos of you teaching yoga flows. 
  • You can complete your 200 hrs by taking the residential module in October 9-18 2020.

The training covers the following topics:

  • Sequencing: how to create creative and anatomically sound vinyasa flows for specific target areas/ peak poses.
  • Asana Labs: laboratory where poses are examined anatomically to understand “functional alignment”, modifications, use of props and hands on assists.
  • How to offer variations and kramas when teaching mixed level classes.
  • Use of cues and verbal instruction.
  • Yoga History and Philosophy.
  • Pranayama: theory and practice.
  • Functional anatomy. Drawing from the work of Paul Grilley, you will learn the most important 14 skeletal segments and 10 myofascial tissues that you need to be familiar with to create anatomically sound flow sequences and understand skeletal variations and their application to yoga poses.
  • Mentorship with our teachers who will guide you through the process of brining yoga into your life and becoming a skillful teacher.
  • An amazing sangha, a community of likely minded people who will be your spiritual nest.

Write us to get more infos!

welcome@floripa.it



Read what my students say

  • …the best part was the yoga. Ameriga is extremely knowledgeable and driven to share every bit of herself with her students. Passionate, adorable accent. I learned so much.

    Maria Petrykowski, USA

  • I came for ten days to attend an outstanding yoga course. Everyone at Floripa is so helpful and kind, the atmosphere for me was wonderful and it is a testament to this that I met so many returning visitors. I stayed in a shared room which was perfect for me and the space, the proximity to the sea, the incredible food but most importantly everyone that worked made it a special experience and I will definitely be returning.

    Joanna Drot-Throa, UK

  • I loved being challenged on and off the mat each day - and it was so worth it because the amount of knowledge you‘ll have accumulated after this course is unbelievable. Even if I should not end up as a teacher after all, I feel like my own practice and understanding of yoga has evolved so much. And what‘s best: I got to hang out with the loveliest people and create a beautiful tribe that will hopefully stay in touch for a lifetime!

    Natalie Bauer, Germany

  • If you are on an inner journey, looking for the best teacher and training for you, trust me Floripa must be the place. There is an ancient saying: "When the student is ready, the teacher will appear". So it was for me when I met Ameriga. She is such a provider of knowledge, a source of inspiration, able to push yourself beyond the limits of your comfort zone. This TT was one of the best experiences of my life, I found my tribe and together we started looking at the world with different eyes. Sun, sea, delicious italian food and wine are only a plus;)

    Alice Nuvola, Italy

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