
12 Apr Yoga Alchemy – Sequencing and Mandala Flow (80 CEUs)
The “Yoga Alchemy” module covers the following topics:
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- Creating transformative vinyasa sequences that intelligently prepare the body to explore peak poses at all levels.
- Functional anatomy: how to work with the 10 main myofascial tissues of the body.
- Foundations of Vinyasa flow yoga.
- Understanding the energetic curve of a class: wave sequencing.
- Phases of a yoga class.
- Elements in the flow.
- Sequencing styles: all-around and peak pose sequencing.
- Functional anatomy applied to sequencing for peak poses.
- Creative sequencing, modifications, hands-on adjustments, and prop use.
- Mandala Sequencing.
- Kramas: use of stages when teaching mixed level classes.
- Bhakti Yoga, through Vedic Chanting and chanting kirtan with harmonium.
- Daily Vinyasa class and asana workshops.

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